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Pure Barre’s technique is focused on small isometric movements designed to benefit clients at every fitness level. Their low impact, high intensity approach protects your joints to reduce injury and helps you lift and tone your muscles. Each class features musically driven choreography for a continuously fresh full-body workout that improves strength, endurance, coordination, and balance, all in 50 minutes!
Join us for a complimentary class on May 14th - bring some water, a yoga mat (if you have one), and a friend!
REGISTRATION REQUIRED - Please register here
And to enter the raffle, please register here
This program us organized and presented by Pure Barre Park Ridge.