Tai Chi is very popular for its many health benefits. Ramsey Body & Brain is excited to share their passion for tai chi with the residents of Park Ridge! Join us at 1:00pm on May 14 at the scenic Silver Lake. The simple flow movements of tai chi help stabilize our emotions, bringing calmness and focus. And because tai chi trains our lower body, our balance is also enhanced. With the training, our yin and yang energies become balanced and we naturally find our joy inside.

REGISTRATION REQUIRED - Please register here

This event is organized and presented by Body & Brain Yoga Tai Chi Ramsey.