FIT4MOM Bergen is excited to partner with the Mayors Wellness Campaign to offer free fitness classes for moms by moms —for mothers at all stages in motherhood. Let’s celebrate the strength of our bodies and our commitment to our self care. Let’s facilitate community and connection from mother to mother. Register for these classes HERE:
Sunday May 22, 2022
9:30am - 10:30am: Family Workout: Stroller Strides class (All Ages Welcome) - REGISTRATION REQUIRED
And to enter the raffle, please register here
CLASS DESCRIPTION:
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio, and core restoration, all while entertaining little ones with songs, activities, and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful, and energized! This class is all about self-care in a supportive and encouraging environment.
These programs are organized and presented by FIT4MOM Bergen.